For the quickest, most delicious spread of the summer, use left-overs from this trilogy’s base recipe “Juicy Pork Roast for June,” found in last month’s Inside Gwinnett Magazine. Part II gives the classic southern pulled-pork sandwich an Asian twist.

May brings spring flowers and a flurry of school activities and Cinco de Mayo celebrations too. Working from this meal-module’s base recipe, Garlic Chicken, which appeared in the March issue, people on-the-go will enjoy the following Cinco de Mayo Chicken Quesadillas recipe.

Hearty Home Cooking with a Modern Twist With chill winds and March Madness behind us, families and chefs on the go will still benefit from healthy and economical fare. Take the chill out of rainy April days by using leftovers from last

With our busy schedules, we often find ourselves in a bind to prepare an impressive meal for last-minute company. Here’s an easy menu that takes less than 45 minutes to prepare. Since the meat simmers in a sauce after it’s sautéed, this is a quick way to braise without much effort.

My daughter runs half-marathons for fun while I consider running across the room to answer my phone a strenuous activity. Regardless of the objective, running requires fuel. While runners need more carbohydrates and protein than an average person, they need to choose healthy options.

Americans are beginning to take to heart Hippocrates’ advice, “Let food be thy medicine.” New “designer” foods are arriving daily to grocery store shelves. Designer foods, sometimes called functional foods, are fortified or modified foods that are created for a specific medical or health purpose, for example, lowering cholesterol levels, promoting good digestion, and boosting immune function.